*Bitch Cakes*

A Neurotic Glamour Girl's Weight Watchers Experience and Fitness Adventures


Friday, August 28, 2009

Recipe: Pesto!

If you thought you had to avoid pesto because you're watching calories or points, think again. This is a super simple and points friendly pesto you can make in 5 minutes!

I found this simple recipe on the Weight Watchers website years ago -

Pesto Recipe

Ingredients:
  • 2 Tbsp Pine Nuts
  • 2 cups Basil leaves, fresh
  • 1/2 cups reduced sodium vegetable broth
  • 1/4 cup grated parmesan cheese (I left this out)
  • 1 Tbsp Olive Oil
  • 2 medium Garlic Cloves, peeled
  • 1/2 tsp table salt
Here is a photo of my ingredients:

Ingredients

Place nuts in a small skillet and set pan over medium heat-

Put Pine Nuts on to cook

Cook until nuts are golden, shaking pan frequently to prevent burning, about 3 minutes -

cook until golden brown

Transfer nuts to a plate to cool.

In a blender or food processor, combine nuts, broth, cheese, oil, garlic and salt;

Add pine nuts

Process until smooth and thick. (I have no photos of the final product, but it looks like the photo in the recipe shot from the website.)

Yields about 1/4 cup per serving (2 points per serving)


I especially recommend using this recipe if you have extra basil on hand and want to use it before it goes bad, you can make and refrigerate the pesto for months. And it goes without say that it's fantastic as a topping for macaroni or a spread on the base of bruschetta too.

Mangia!

14 comments:

Food Coma said...

Oh good I saw this recipe today on the front page of weight watchers. I was wondering how the recipe stood up against regular pesto made with evoo not the chicken stock?

Ozcanbyrnes said...

Great! Thanks Bitch Cakes, I have 2 basil plants outside nearing the end of their lives and wondered how to use it all. Pesto here I come!

*Bitch Cakes* said...

Food Coma- I did not even realize it was on their main page today! I photographed this months ago and only got around to posting it today!

Ozcanbyrnes- perfect timing. Don't let that precious plant go to waste! I love basil so much!

Deb said...

Oh my God. That big bunch of basil is calling my name. Is there anything better than fresh basil? I think not!

Marisa (Trim The Fat) said...

I love pesto! A little goes a long way, especially with pasta!

It's great on a sandwich and really livens up plain chicken breast!

Thanks for sharing!

Lapetitemort said...

Definitely going to do that with my basil plants outside. It keeps for that long?! Good to know, Thanks!

lpm

The Fat Girl said...

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You can claim your award at my most recent blog, drumroll please. Have a blessed day!

Dee Fine said...

Ciao, Bella! I'm a new follwer, Ms. Cakes. Great recipe! Love this blog, and it's motivating to see your accomplishments. Word, Sistah!

Betsy said...

I saw this on the WW homepage and made it too! Although I followed the directions, maybe I blended it a little too long, because it was LIQU-ID! I should have used less chicken broth. I actually used it as a sauce for a pesto pizza...it was yummy!

Lyn said...

I believe you can also freeze this in ice cubes and then keep them for longer in a ziplock in the freezer.

If you're short on basil, you can use half baby spinach leaves :)

RosyRevolver said...

I admit I'm kind of a pesto whore; i'd eat it on about anything. thanks for the recipe. I'm a new follower and really love your blog!!!

Heather said...

Thanks for posting! I am on basil overload in my garden right now so this is perfect.

Donna said...

I made pesto for the first time a few weeks ago. Loved it! I have since stepped back on the scale and will spend the next few weeks watching my points again. Thanks for this recipe! I can still enjoy pesto and fit it into my weekly points!

stells and co. said...

I made this recipe with some girlfriends the other night....thanks! It was amazing over chicken...I even added some cherry tomatoes to the mix, it was delicious! keep posting more meal ideas!